Last week I went on a trip to Chattanooga, Tennessee. The interesting part was I had to fly. I hate to fly mainly because I can’t fit in the seats. The last time I was on a plane was November of last year. Keep in mind that I weighed close to 400lbs. and am 6’4″ No easy task to fit into an airplane chair. But you want to talk about a happy customer! For the first time ever, I, Brett Rector sat down in an airplane seat and was not touching the sides, not lifting up one of the arm rests and not needing the seat belt extender! I was so thrilled! Proud of myself actually for being able to accomplish this goal of 283lbs. And thankful for the Broken Arrow Med Spa and Weight Loss Center. I ended up making friends that flight and my next few telling them about this place and the help they have done for me and can also do for you!
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4 servings || Active Time: 30 minutes || Total Time: 30 minutes
4 servings, 1 cup each || Active Time: 10 minutes || Total Time: 10 minutes
